The things that make us different make us the same.

Yesterday was remarkable.

The fact that yesterday was so amazing leaves me with an interesting conundrum–I’ve been trying all day to organize my thoughts and feelings about what I experiences in a way that feels not preachy and interesting. The problem with these life-changing revelations is that they tend to apply only to the life of the person who experienced it.

So, yesterday, my local NPR station broadcast an extraordinary interview with a man who is both openly gay, and a faithful member–and employee of the Church of Jesus Christ of Latter-day Saints. You can hear it here. This interview led me to Wilcox’s pet project–beyond the film discussed in the interview–The Empathy First Initiative. The EFI Facebook page had this video of a TEDtalk linked to it.

First off–why had no one told me about TED? It’s amazing.

Second, I realize I just linked an hour and twenty minutes of media that, while I found utterly fascinating and life changing, others may not.  What follows is what I found apropos, if you don’t want to watch and listen to those links.  Or, even if you do.

So, here’s how I understood all of this. In Randall Wilcox’s discussion on what it means to be a gay Mormon, he talked about embracing his whole self. When he accepted who and what he was, he became more spiritual–contrary to what Orthodox Mormons tend to believe about homosexuality, and what it means to be gay.

The other thing Wilcox discusses beautifully is empathy.  Rather than looking at a person as an object–oh, he’s gay, or she’s a democrat, or their poor–he encourages us to look beyond, to see the person who has thoughts and feelings and ideas. To not dismiss someone as an abomination or a bigot, for instance, but to try to understand their thought process and the life-experiences that led them to those conclusions.

Brene Brown’s talk is on similar lines, in that she discusses empathy as well. But what stood out to me in her talk was the notion that when we numb the negative in our lives–the pain, the depression, the vulnerabilities–we numb everything. I think I’d subconsciously come to the same conclusion, at least in regards to my depression.  When I started to open up about the fact that I am depressed, and stopped pretending that everything was fine, I started to feel better.

Brown also talks about vulnerabilities–we are all vulnerable. Everybody has something that makes them vulnerable, but it’s the people who embrace their vulnerabilities who thrive, who can love and be loved, while those who try to hide their vulnerabilities struggle, blame others, and spend their lives searching for meaning.

This makes perfect sense, and it’s something that I’ve begun to put into practice.  I’ve been dredging up those deep, dark places within my soul and mind, examining everything and–and I think this is the important bit–not reburying those imperfections that make me vulnerable. I’ve realized that all the self-destructive things that I do are because I feel vulnerable, and I’m trying to either hide the vulnerability, or the shame that comes from being vulnerable.

But, by embracing who I am, the dark scary parts and all, I can become a better person, one who has the capacity to love herself, and by extension, others. I feel like I’m taking the first steps on an important journey.

Now, I do understand that this is all shiny and new, and in a couple of months, the shine will probably have worn off–this post is as much a reminder to me as anything. By getting the words down, it cements the way I’m thinking or feeling. I also know that it might be too much to ask that these few words might help someone else. And you know what? I’m okay with that. Right now, me becoming a better person is all I can ask for.

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